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Zest: Dance Your Way to Fitness (Zest Magazine)

Zest: Dance Your Way to Fitness (Zest Magazine)

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Author: Natalie Blenford
Publisher: Collins & Brown
Category: Book

List Price: £12.99
Buy New: £5.85
You Save: £7.14 (55%)



New (16) Used (7) from £3.79

Avg. Customer Rating: 5.0 out of 5 stars 2 reviews
Sales Rank: 602233

Media: Paperback
Number Of Items: 1
Pages: 144
Shipping Weight (lbs): 1.1
Dimensions (in): 9.8 x 7.6 x 0.6

ISBN: 1843403889
Dewey Decimal Number: 613.715
EAN: 9781843403883
ASIN: 1843403889

Publication Date: March 26, 2007
Availability: Usually dispatched within 1-2 business days

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Customer Reviews:

5 out of 5 stars dancing fit   April 25, 2007
This book is an accessible and informative read. Written in the same snappy and non-pretentious style as Zest magazine, the workouts are easy to follow and offer something for everyone and the real life case studies are a nice touch. Nicely illustrated and with an easy-to-use format I would recommend this to anyone who wants to try out dance but needs to build up the confidence to go to a class or, like many of us, is too busy to go and needs something effective they can do in the comfort of their own homes! Buy it now


5 out of 5 stars Exercise couldn't be more easier or FUN!   December 21, 2006
 1 out of 1 found this review helpful

An absolute gem of a book, easy, informative and more importantly full of exciting tips on how to dance and have tons of fun at the same time, as we all know how dull the gym can sometimes get. Essential for any professional dancer, dance student, amateur dramatics member, fitness fanatic or regular joe who just wants to do something different from their regular exercise routine.

You'll be toe tapping and leg flicking in no time!


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