Publication Date:April 1, 2002 Availability:Usually dispatched within 1-2 business days Shipping:International shipping available Condition:Brand New. Shipped from UK Mainland. Delivery is usually 3 - 4 working days from order by Royal Mail, International Delivery is by Airmail.
Customer Reviews:
A useful introductionJuly 7, 2007 10 out of 10 found this review helpful
I have recently taken up Chi Kung ( I already practice Tai Chi)and this book was recommended by our teacher. I found it excellent. I took it on holiday with me and couldn't put it down! It is so accessible as it is easy to read, and the exercises are easy to follow. The writing is clear and enhanced by the Chinese characters in the margin, which makes the book aesthetically pleasing as well as informative. It's worth having the book just for the walking meditation on page 46. This clearly demonstrates that the most simple of things can be the most powerful. I am also studying Reiki and find the energising exercises most useful as there is a resonance with those teachings. All in all, this is a very useful book.
